Knee Pain at Night

Knee Pain at Night

Knee pain at night is the symptom usually associated with many knee injuries and joint conditions. But some conditions are characterized mainly by knee pain that intensifies at night (also known as nocturnal knee pain). The latter causes sleep disturbance and reduced hours of sleep, which, in turn, can lead to other health problems. …

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Arthritis Knee Pain

Arthritis Knee Pain

Arthritis knee pain is one of the most common forms of knee pain. The word arthritis derives from the Greek word arthron which means “joint” and the Latin word itis which means “inflammation”. In essences, arthritis knee pain is simply painful inflammation of the knee joint. For the most part arthritis knee pain affects older adults over 50.…

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Medial Knee Pain

Medial Knee Pain

Medial knee pain is a form of pain that happens in the inner portion of the knee. Although there are many reasons someone can develop medial knee pain, it is a frequent problem in runners and athletes. Muscle weakness and tightness can cause the proper function of the knee to compensate form.…

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Knee Pain When Walking

Knee pain when walking is one of the toughest knee issues to deal with. Why? Because walking is a basic movement that can be both psychologically and emotionally draining when pain strikes. The truth of the matter is the knee holds 75% of the weight of the body. If you are overweight, knee pain can feel down right unbearable.…

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Knee Grinding Causes with Relief Tips

Do you know how much work your knees put in during your lifetime? Knee grinding is just one form of your body telling you that you have overworked them. Thankfully the sound and feeling of grinding in the knees are common even though the thought of it makes most people start to worry.…

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Knee Pain When Kneeling

Did you know knee pain when kneeling is a common phenomenon among all ages? People think it just affects the middle age. That just isn’t true. More or less every individual in his or her life will face knee pain when kneeling at one time or another. For example, just plain kneeling or excess walking, sit with folded legs for prolonged periods of time can cause you knee pain.…

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Joint Mice

Joint Mice

Do you suffer from joint mice knee pain? If you do there is one thing you never have to worry about. There are no mice running around in your knee. Joint Mice is a term for a free body in the synovial space in the knee. Joint mice are composed of fibrous tissue covered by cartilage.…

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Pain Behind the Knees – Baker’s Cyst

Pain Behind the Knees from a Baker’s Cyst

Pain behind the knees comes from several causes. A Baker’s Cyst is one of those causes. Aside from the annoying pain, there usually aren’t major issues from pain behind the knees from a Baker’s cyst. However if untreated the cyst can grow. If it does it can cause stiffness, discomfort or pain.…

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Knee Pain When Bending Causes & Relief Tips

Knee Pain When Bending Causes & Relief Tips

If you are suffering from knee pain when bending then you might be feeling limited in what you can do. If you know what’s causing your knee pain then you can apply the relief techniques. However, if you aren’t too sure then you might feel more limited and helpless then you need to be.…

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Knee Popping Problems with Some Relief Tips

Knee Popping Problems with Some Relief Tips

There are 3 kinds of knee popping problems (Crepitus) which are more common than you think. For the most part, the popping in your knee is more annoying than dangerous. Still, it’s always best to know what the sound is especially if you feel pain.…

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Your Arthritic Knee: 10 Tips for Happiness

Your Arthritic Knee: 10 Tips for Happiness

Your arthritic knee might be painful but you have more options than you think. Knee pain relief means being proactive and staying educated as part of the journey towards a happier life. If your health care provider has prescribed medication for your arthritic knee then these tips will help you live a happier life.…

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10 Part Knee Pain Diagnosis Guide

10 Part Knee Pain Diagnosis Guide

Many people suffer from knee pain problems and most people chose to ignore it by living through the discomfort. Without a doubt, severe knee pain diagnosis should be given from a doctor or healthcare professional. However, most people suffer from minor to moderate knee pain problems that can be relieved by educating oneself from a knee pain diagnosis guide.…

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5 Pain Behind Knee Causes with Relief Tips

5 Pain Behind Knee Causes with Relief Tips

The causes of pain behind knee are quite extensive and the relief for those causes vary from problem to problem. Nevertheless, there are 5 pain behind knee causes with relief tips that possibly might help you alleviate some discomfort.

Baker’s Cyst

Baker’s Cyst, also known as a Popliteal Cyst, is a swelling in the popliteal space (space in back of the knee) which causes stiffness and pain behind knee. …

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