knee pain at night

Knee Pain at Night

Knee pain at night is usually associated with many knee injuries and joint conditions. But some conditions are characterized mainly by knee pain that intensifies…

Continue Reading...
Knee Pain from Running

Knee Pain from Running

Knee pain from running (also known as patellofemoral knee syndrome or runner’s knee) is a condition that usually affects runners. It likewise strikes other athletes…

Continue Reading...
Common-Knee-Injuries

Common Knee Injuries

Contrary to popular belief, knee injuries can affect everyone. Whether you are an Olympic athlete or an average homemaker, you can have a knee injury….

Continue Reading...
Knee-Cap-Pain

Knee Cap Pain

Before understanding knee cap pain we have to understand the knee cap itself. The knee cap, also known as “patella”, is a triangular bone that…

Continue Reading...
Patella-Fracture-Broken-Kneecap

Patella Fracture (Broken Knee Cap)

A patella fracture is a type of knee fracture where the knee cap (patella) has been broken. The patella is the largest sesamoid bone in…

Continue Reading...
Water-on-the-Knee-Knee-Effusion

Water on the Knee (Knee Effusion)

Water on the knee is a general term that people use to refer to knee swelling from fluid build up around the knee joint. However,…

Continue Reading...
dislocated-kneecap

Dislocated Kneecap

The painful news is that if you have a dislocated kneecap you will know. The knee pain associated with it is quite severe. Dislocated knee…

Continue Reading...
jumpers knee patellar tendonitis

Jumpers Knee (Patellar Tendonitis)

Jumpers Knee, also known as Patellar Tendonitis or Patellar Tendinitisis refers to knee pain in the patellar or quadriceps tendon which connects both the kneecap…

Continue Reading...
Iliotibial Band Friction Syndrome

Iliotibial Band Friction Syndrome

Iliotibial Band Friction Syndrome is a very common knee injury where friction occurs between your Iliotibial Band and your knee or hip bone. It is…

Continue Reading...
Medial Knee Pain

Medial Knee Pain

Medial knee pain is a form of pain that happens in the inner portion of the knee. Although there are many reasons someone can develop…

Continue Reading...
Knee Pain When Walking

Knee Pain When Walking

Knee pain when walking is one of the toughest knee issues to deal with. It’s simply because walking is a basic movement that can be…

Continue Reading...
Knee-Grinding-Pain

Knee Grinding Causes with Relief Tips

Do you know how much work your knees put in during your lifetime? Knee grinding is just one form of your body telling you that…

Continue Reading...
Knee Pain When Kneeling

Knee Pain When Kneeling

Did you know knee pain when kneeling is a common phenomenon among all ages? People think it just affects the middle age. That just isn’t…

Continue Reading...
Pain Behind Knee Coming from the Popliteus Muscle

Popliteus Tendinitis Causes with Relief Tips

Popliteus Tendinitis (mistakenly spelled Popliteus Tendonitis) is not a common knee pain condition. Chances are if you have popliteus tendinitis you are extremely athletic or…

Continue Reading...
Knee Pain Cycling

Knee Pain Cycling

If you experience knee pain cycling don’t stop riding. Make a change! The benefits far out weigh any adjustments you might have to make. Remember,…

Continue Reading...
Joint Mice

Joint Mice

Do you suffer from joint mice knee pain? If you do there is one thing you never have to worry about. There are no mice…

Continue Reading...
Pain Behind Knee Baker’s Cyst

Pain Behind the Knees – Baker’s Cyst

Pain behind the knees comes from several causes. A Baker’s Cyst is one of those causes. Aside from the annoying pain, there usually aren’t major…

Continue Reading...
Knee Pain When Squatting

Knee Pain When Squatting

If you are experiencing knee pain when squatting then you might need to learn the proper squat form. Squatting is an innate behavior that starts…

Continue Reading...
Knee Pain After Running

Knee Pain After Running

Knee pain after running can only be truly understood if you know how much your knees experience in general. Your knees bear a lot of…

Continue Reading...
Knee Pain When Squatting

Knee Pain When Bending Causes & Relief Tips

If you are suffering from knee pain when bending then you might be feeling limited in what you can do. If you know what’s causing…

Continue Reading...