20 Bad Knee Exercises-Activities

20 Bad Knee Exercises-Activities

If you are feeling the blues because your bad knee is keeping you from doing certain activities, then think creatively. Knee pain can be tough to deal with but having pain doesn’t mean you can’t do activity. Depending on the severity of your sore, swollen or injured knee you can utilize the list of ideas to get the body moving without putting a lot of strain on your bad knee.…

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